Banana peels are known to contain Tryptophan is an amino acid known for its potential to induce relaxation and enhance the quality of sleep. Consuming banana peel tea prior to bedtime is believed to potentially alleviate symptoms of insomnia.
Digestive issues refer to problems or disorders related to the digestive system.
The presence of dietary fiber in peels can have a positive impact on digestion and help alleviate problems such as constipation. The extraction of water from boiled peels has the potential to cause a mild laxative effect.
Anxiety and stress are two common psychological experiences that can have a significant impact on an individual’s well-being.
The presence of tryptophan in banana peels has the potential to increase serotonin levels in the brain, which may have a positive impact on reducing anxiety and stress. Although it cannot replace medical treatment, it might provide certain relief.
Skin conditions refer to various disorders or abnormalities that affect the skin. These conditions can manifest in different ways, such as rashes, redness, itching, or dryness
There are claims suggesting that the topical application of banana peel water may have potential anti-inflammatory properties, which some believe could help alleviate skin conditions such as acne or psoriasi
