Bitter kola has so many cures to infections, even our elders uses it for meeting and gathering, read more to find more of it’s benefits.
Mango leaves are very useful for dealing with diabetes. The soft leaves of the mango tree incorporate tannins known as anthocyanidins that may help in treating early diabetes.
This article informs you on the health benefits of mixing Bitter kola, mango leaves and tom tom.
1. Get your bitter kola and wash very well, get your mango leave as well wash thoroughly
2. put your bitter kola in a blending machine and blend till smooth
